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- This course is delivered by an award-winning tutor, who lives and breathes flower-arranging and who creates sessions where interaction and socialisation are as important as the course content itself.
Course Information
Introduction
Explore mindfulness and relaxation through the gentle art of flower arranging.
Course fees do not include the cost of flowers. Please speak with an advisor at enrollment for a full breakdown of additional costs.
Overview
This course is designed to bring calm into your week. Through mindful observation and step-by-step design instruction, you will use flowers to explore grounding techniques and creative calm. No experience is needed — just a willingness to slow down and enjoy the process.
Who is this course for?
Ideal for anyone 19+ looking for a peaceful space to reduce anxiety and learn creative skills.
Course units/modules
- Breathing with Blooms
- Mindful Handling of Flowers
- Peaceful Floral Compositions
- Mindful Reflection and Sharing
- Floristry for Friendship and Self-Care
- Floristry for Mental Health and Connection
- Mindful Arranging for Emotional Wellbeing
Benefits and skills
- Stress management through creativity
- Improved focus and patience
- Floral design knowledge
- Relaxation and self-awareness
Entry requirements
Learners must be aged 19+
Available apprenticeships and progression options
Further mindfulness or creative courses.
Assessment types
There is no formal assessment or exam.
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